Speciality
Prenatal & Postpartum
Healthy Mommy= Happy Baby! We have various formats of Prenatal & Postpartum safe exercises. Yoga, Pilates, Yoga Sculpt, Ballet Barre, Cardio & Weights, Body Conditioning, Zumba, Bollywood Dance.
Mommy And Me Classes
Mommy and me Classes are Super exciting and Super fun! Why leave your child at home while you can workout with them?! Come and make more Mommy Friends & Support each other. We offers a variety of formats: Mommy and Me yoga, Mommy and Me Bootcamp, and Mommy and Me Zumba.
Active Kids Are Healthy Kids
Childhood obesity is a serious medical condition that affects children and adolescent. We encourage Kids to be active and healthy. -Formats Kids Yoga Bootcamp Bollywood Dance Dance Aerobics
Fitness For Seniors
Physical fitness can offer plethora of benefits to an aging Individual by keeping them away from falling prey to cardiac related problems, joint related problems, diabetes or hypertension.