Credentials

Work​ experience​

                       Enterprise                                      Role                                       Location              Duration
    FITNESS RHYTHeMa     Director, Fitness Evangelist, Owner     San Francisco, Chicago, India, Dubai, UK     Jan 2005 – Present
    Prenatal Fit     Prenatal & Postpartum Fitness Specialist     Chicago & Virtual     Jun 2016 – Present
    Oshman Family JCC     Group Fitness Instructor     Palo Alto, California     Jan 2024 – Present
    Blossom Birth & Family     Prenatal & Postpartum Fitness Specialist     Palo Alto, California     Jan 2024 – Present
    Edgewater Athletic Club     Exercise Specialist & Group Instructor     Chicago, Illinois     Jun 2018 – Sep 2019
    Lakeshore Sports & Fitness     Group Fitness Instructor     Chicago, Illinois     Jun 2016 – Feb 2019
    Flirty Girl Fitness     Group Fitness Instructor     Chicago, Illinois     Feb 2016 – Sep 2019
    Chicago EFC, RFC Gyms     Group Fitness Instructor     Chicago, Illinois     Dec 2016 – Sep 2019
    Asian Heart Hospital     Nutritionist     Mumbai, India     Aug 2012

 

30+ Certifications

  1. American College of Sports Medicine
    a. ACSM CPT-USA)
    b.     Nutrition & Weight Management
    c. Pre and Post-Natal Fitness
    d. Sports Nutrition
  2. Zumba® Fitness Certification from USA (www.zumba.com)
  3. Reebok University
       a. Basic Aerobics
       b. Step Aerobics
       c. Flexible Strength
       d. Stability Ball
       e. Rhythm Section
       f. Resolution
       g. Core Pilates
    h. Sports Core
  4. Leena Mogre’s Fitness Academy, Mumbai – Power Yoga
  5. Schwinn Fitness Academy, Switzerland – Spinning
  6. Cardiopulmonary resuscitation (CPR)
  7. SCW Fitness
       a. Moms in Motion
       b. Ballet Barre
  8. Prenatal Yoga
  9. Reformer Pilates
  10. Stanford University – Child Nutrition Certification
  11. Pilates for Pregnant & Postpartum Women
  12. Kids Yoga

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